misto di verdure alla salvia
mixed vegetables with sage
When artichokes are unavailable, substitute high-fiber immune boosters like broccoli, beets, spinach, sweet potatoes or mushrooms.
Ingredients
- 5 small Brussels sprouts
- 1 artichoke, trimmed, quartered and cored
- 1 large carrot, sliced
- 2 teaspoons extra-virgin olive oil
- 5 leaves fresh sage
- 2 tablespoons roughly chopped walnuts
- Salt
- Freshly ground black pepper
Instructions
Bring a medium saucepan of salted water to boil. Add Brussels sprouts, artichoke and carrot; boil for 5 minutes, then strain and pat dry with a paper towel. Halve Brussels sprouts.
In a medium skillet, heat oil and sage over medium heat for 1 minute. Add blanched vegetables and cook, stirring occasionally, for 10 minutes. Remove from heat, add walnuts and stir to combine. Season with salt and pepper to taste. Serve warm.